Animals, environments, and people are all connected. In Messages from the Wilderness, experience what it’s like to visit national parks across South, Central, and North America. These diorama scenes ...
Evidence that nature is good for you continues to mount, as a new study that compared nature walkers with urban walkers found that folks in the former group were better able to rest their brains. The ...
With every step on the trail, fallen leaves crinkle underfoot. The path follows a stream, rushing and burbling over smooth, gray stones, while a breeze rustles the branches overhead. Now compare that ...
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30 SECONDS OF... Walking in Nature #shorts
Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming ...
Though most trees are without leaves, a few linger. Some willows, aspen and poplar still hold yellows, and many ironwoods, ...
Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...
Vague guidelines to “move more” don’t cut it anymore. Health experts are now tailoring specific walking recommendations to get better-than-ever results. In this way, walking daily is being used as a ...
Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.
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