There’s an overwhelming amount of information available about what to eat and how to live your healthiest life. But when it comes to diet, every individual has different nutritional needs. A ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

A nutritionist plays a role in promoting health and wellness by guiding you on how to make informed dietary choices. Nutrition counseling is typically provided by a registered dietitian (RD) or a ...

It’s important to know that there aren’t any regulations on who can call themselves a nutritionist. Before working with a nutrition professional, you may want to discuss their credentials. Share on ...

Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...