Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

Carrie Underwood’s oats are high in fiber, protein and heart-healthy fats. Chia seeds and berries boost antioxidants and ...

Good news: oatmeal is a fiber-rich, protein-packed food. “Oatmeal is a delicious and nourishing whole grain that can be consumed at any time of day. It has a high micronutrient content and is a solid ...

Summer may have you happily sipping on smoothies in the A.M., but cooler months call for something a bit cozier. Sure, oatmeal fits the bill (or, er, bowl), but let’s face it: it does have a ...

A registered dietitian puts the trend to the test to see if you can skip the 20-minute stovetop wait for steel-cut oats.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Over the years you’ve probably heard of oatmeal baths and have noticed colloidal oatmeal as an ...

Eating oatmeal daily can boost steady energy, support healthy blood sugar, and improve digestion thanks to its soluble ...

Unbeknownst to many, January is National Oatmeal Month. "It is a good time to start implementing some of those New Year's resolutions by focusing on improving your health by incorporating healthy ...

Modern research highlights oatmeal’s far-reaching health benefits, well beyond its reputation as a hearty breakfast staple. Packed with nutrients and fiber, this versatile whole grain supports weight ...

If you love spooning into a warm bowl of oatmeal, making a cold jar of chocolate peanut butter overnight oats, or meal prepping a batch of baked oatmeal, there are so many reasons to keep doing what ...

Yogurt and oatmeal both are smart breakfasts, but differences in protein, fiber, digestion, and energy reveal which choice ...