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Funkybod has produced a muscle shirt that many are calling a push-up bra for men because it makes the wearer’s pectoral muscles appear larger and more defined. The “muscle shaping and moob busting” ...

Famously, in almost every gym around the world, Monday is National Chest Training Day. Bodybuilders love training their pecs, and, after a restful Sunday, they’re raring to start their week with a ...

At a tape-busting 58”, Arnold Schwarzenegger’s chest was a masterpiece of definition, size and shape. His pecs were so defined that he could crunch them into distinct, bulging masses: upper, lower, ...

I do two to three sets at the end of my chest routine, starting with a moderately heavy dumbbell for 12 deep reps and following with a heavier dumbbell for eight to 10 reps. How to Build Perfect Pecs ...

For a lot of serious bodybuilders, it’s simply not enough to lift the weights—they take the extra mental step of actively thinking about the body parts they’re working, too (an effort intended to will ...

Jay Cutler is a fan favorite among the followers of bodybuilding. In fact, he is a legend in the sport. Cutler won the Mr. Olympia title four times in his career. In his prime, Cutler went toe-to-toe ...

So, you want a powerful-looking chest that makes your t-shirt look tight? You’re not alone. As with any muscle group, consistency and time are required to fully reap the rewards. However, there’s ...