Hugh Lander thought he was pretty active, until his pedometer proved otherwise. When he first started using the gadget last year, he logged a dismal 3,000 steps a day. Once he got strategic, nothing ...

At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes me excited for the full version of the new app, which is expected to roll ...

Apple's lineup of smartwatches is the best on the market, and they also make fantastic fitness trackers. The Apple Watch ...

Stanford University researchers wanted to know if pedometers could help motivate inactive patients to get moving. They reviewed pedometer-use studies that included data from more than 2,700 people.

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

A pedometer is a small gadget that clips onto your hip and counts steps. These days, millions of people are using them, as public health campaigns and for-profit diet plans urge a daily target of ...

The Fitbit Charge 3 may be getting long in the tooth, but it's still the leading fitness tracker. We'd encourage readers to look at the Versa smartwatch, Apple Watch or even Amazfit GTS – but if you ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Since blogging is a rather sedentary profession, many of us at TUAW try to find another way to stay in shape. Walking and running provide a good aerobic workout, so a lot of us have picked up one of ...