Regular walking can boost your energy levels, strengthen your muscles and support mental wellbeing with this accessible type ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Many Planet Fitness locations are open 24/7 during regular/non-holiday times of the year. Others are open 24 hours ...

It's hockey central at the Essentia Health Heritage Center, but a ribbon cutting ceremony marked the opening of a new fitness ...

The "Stop the Insanity!" fitness infomercial mogul shares her journey from fame to living paycheck to paycheck in a new ...

FYR Aggieland is launching its "FYR 100 Campaign" to raise $10,000 by the end of the year to fund free fitness memberships ...