He said the experience made him confront his own issues with body image and self-worth. Now he hopes to promote more empathy and a healthier attitude toward weight in the fitness industry. Visit ...

BEEP. BEEP. BEEP. It’s 5:30 a.m. and the sounds of an aggressive alarm go off welcoming Danielly Rocha to a new day. All her mornings start out the same, seven days a week, with that 5:30 alarm. The ...

A once-buff Utah personal trainer has deliberately stopped exercising and watching his diet in an effort to empathize with overweight clients. Drew Manning, 30, of Eagle Mountain, began letting his ...

This as-told-to essay is based on a conversation with Emily Ricketts, a 32-year-old personal trainer and mom of two based in the UK. The following has been edited for length and clarity. I haven't ...

OKC man struggled with his weight, reaching up to 560 pounds. After losing 340 pounds he is now a personal trainer, helping others that are struggling with the challenges that he has overcome. “I’m ...

Want to lose weight and still eat pizza? That dream is no pie in the sky. A UK personal trainer says he shed 13 pounds in a month — and still devoured Domino’s pizza every day. Jayden Lee, 18, decided ...

Ryan Stills, personal trainer at Odd Barbell gym in Portland, Oregon talks about what it's been like owning a gym during the pandemic, and what he's doing to help clients get back in shape. Ryan ...

My name is Ashley Monzon, and I am 37 years old. I live in San Diego, California, and I am a mom and an independent coach for OPTA VIA, a holistic health program that focuses on creating healthy ...