In a move towards excellence, the newly launched Premier Model Agency, has introduced a weekly physical fitness schedule for its models. The exercises are designed to shape model’s muscles, body and ...

Objectives To investigate the physical activity (PA) intensity associated with cardiometabolic health when considering the mediating role of cardiorespiratory fitness (CRF). Methods A subsample of ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Every week for four years, Darnly Dubois and her colleagues sweated it out together during exercise classes at Polytechnique Montréal – until the COVID-19 pandemic shut down the university in March, ...