What Is It: WundaBar is a 45-minute Pilates-based workout utilizing the patented WundaFormer, which combines a traditional Pilates reformer, a Wunda Chair, a ballet bar and a jump board into one ...
With more than 600 locations and hundreds more expected to open this year, Club Pilates has quickly become one of the most in-demand boutique fitness studios. Like the more traditional Pilates ...
While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...
I tried going to a Pilates class every day for a month. Though I didn't go every single day, I made it to 26 classes over the course of the experiment. At the end of the month, I had a stronger core ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. I knew Peloton had Pilates ...
When Lyndsey Meade was injured playing soccer in college, a Pilates-inspired workout helped her heal. Inspired by that experience, she earned a certification to teach mat Pilates and began teaching ...
In a cozy pool house in Holmby Hills, 33-year-old Liana Levi counts backward from 10 as I move my leg in a slow circle. “Think happy thoughts,” she says as the deceptively simple movements cause my ...
Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...
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