Experts break down how whey and plant proteins differ in muscle-building effectiveness, digestion, amino-acid profiles and ...

It was revealed that plant-based protein powders contained significantly more lead content than those made from animal ...

With so many fueling and nutrition options out there, it’s easy to feel a little lost on what to try. If you’re looking for the best protein powder for runners, keep reading! We’ve done the testing to ...

Whey protein, a popular fitness supplement, is safe for healthy individuals when used correctly, but requires caution for ...

New research reveals the exact protein blends and doses that help plant-based athletes recover like those using whey, but warns that some plant proteins still fall short. Study: Effect of Plant-Based ...

Full of all kinds of heart- and gut-healthy nutrients, it's easy to forget that pumpkin seeds are also a major source of plant-based protein. Pumpkin seed protein has been popping up in products like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When hunger strikes and you need fuel fast, a protein bar can be a quick and convenient solution. With ...