A Halifax woman is asking people to be wary of pole dancing style exercises after she suffered a concussion a year ago as she hung upside down from a pole. "A lot of people think it's just about ...

I was surprised and annoyed to read the article about "pole-dancing" like a stripper as a form of exercise ["Pole-Dancing Classes Strip Away Inhibitions", Aug. 26---Sept. 2]. The glorification of a ...

There's a new form of exercise in town, and it's not your regular aerobics class. Christine Boyer and Tracy Gray have launched pole dancing for fitness, a regime that incorporates steps of the ...

The Violator is where you do a handstand with your tummy against the pole, bring your feet down the pole with straight legs, so the pole rubs down your upper inner thigh and you land with your hand ...

As an avid lover of aerial exercises, I enjoy practising gravity-defying sequences and tricks that involve suspending myself in the air on various apparatus such as pole, hammock and chair. After each ...

Brie Larson is as strong in real life as she is on-screen. The actress, best known for playing Carol Danvers/Captain Marvel in the Marvel Cinematic Universe, regularly shares clips of her superhero ...

A Halifax woman is asking people to be wary of pole dancing style exercises after she suffered a concussion a year ago as she hung upside down from a pole. "A lot of people think it's just about ...