I TOOK POLE-dance class once, years ago. I remembered loving spinning around the pole, and being asked to crawl across the floor and unleash my sultry side. I figured Sexy Sculpt would push me ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

Even if you have every spin studio and boxing workout in New York City bookmarked and memorized, pole dancing classes tend to be a little trickier to track down. So, to help you avoid a potentially ...

If you've ever searched for "pole dancing classes near me NYC," here are 5 spots around the city where you can find a fun, full-body workout. Even if you have every spin studio and boxing workout in ...

When Amber Bright is out for a night on the town with girlfriends, sometimes the temptation of a street sign is just too much. "To us, we immediately see the pole and we're off," says Bright, owner of ...

WOODBRIDGE – Jennifer Hall believes every workout should be interesting. “There’s nothing more boring than going to a gym and doing the same workout every day,” says Hall, a Woodbridge resident who ...

LAFAYETTE — Susan Treb was making the rounds here a few weeks ago, delivering fliers about the grand opening of her new business. She walked into a Starbucks store on Mount Diablo Boulevard and asked ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

Envision a Hollywood A-Lister's workout. You're probably picturing Jennifer Lopez working with a personal trainer or Kate Hudson doing her favorite Pilates class. But Lupita Nyong'o, as she recently ...

There are always going to be stories that use splashy headlines to make the hackles of your basic parenting instincts stand on end. Hopefully, mine did the trick and you are reading this article ...