I started pool running 10 years ago when I injured my back. I thought I'd be bored out of my mind doing it, but I quickly found ways to make it fun. Since that time, I've made pool running a regular ...

GLENWOOD SPRINGS ” As the snow fell lightly Wednesday morning, dense steam rose from the depths of the partly drained Hot Springs Pool. The steam was thick, blending with the gray sky as it rose, ...

Installing a lap pool typically costs between $4,000 and $100,000, with a national average cost of $44,000. Some of the factors that affect the total cost include the size, material, and style of the ...

Swimming and running are both excellent forms of cardiovascular exercise. After all, they account for two-thirds of a triathlon. Both are great ways to boost your cardio fitness and burn calories.