Summer is in full swing, which means another Instagram posing trend is here. This year, welcome "Barbie feet" to the ranks, a pose that makes it look like you're wearing high heels when you're ...

Scrolling through Instagram lately, you may have noticed a theme in many of the posed pictures. In addition to sharing the usual summer-y seaside shots (of which there's no shortage), some of the most ...

Instagram is great for when it comes to spotting a trend. First we saw that Topshop dress everywhere this summer, followed by muted leopard print. And now? It's a specific pose that seems to be ...

If you walk or run often, stretching your feet and ankles is really important in preventing injury or pain. Plus, it can help improve mobility in these regions. But our feet and ankles are often a ...