Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

Manifestation may sound like pseudoscience, but experts say visualising goals and repeating affirmations can activate the ...

The key is consistency, faith, and correlating mental workouts with tangible movements. This can increase one's aspirations and change the mind's architecture toward meaningful achievement. It is ...

IRISH people need to start talking about themselves in a more positive light, a leading counsellor has said. Body positivity refers to the assertion that all people deserve a positive body image, ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

What’s wrong with positive thinking? I realize this question is provocative, so let me press my case. There’s nothing wrong per se with thinking positively. Rather, indiscriminate positive thinking ...

I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...