Looking to start next year with a fresh outlook and some new tools for happiness and calm? These positive psychology books ...

But our study showed that experts don't use wellbeing the way many positive psychology programmes teach it. Instead of ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

So concludes a series of recent studies that explored the effect of positive cognitive behavioral therapy (CBT) treatment compared to traditional CBT with outpatients with major depressive disorder.

This post was written by Eric M. Hanna, Ph.D. Source: Andrea Piaquadio/Pexels Do you ever find it easier to critique yourself rather than give yourself a compliment? Do you ever notice that your ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Many people come to therapy grappling with the effects of burnout. They might ...

Yes, positive psychology can help you learn to manage your RA symptoms. Here’s how. Practicing positive psychology (PP) may be useful if you have rheumatoid arthritis (RA). It focuses on how you can ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

Positive psychology is about scientifically informed perspectives on what makes life worth living, focussing on aspects of the human condition that lead to happiness, fulfillment, and flourishing. The ...

Learning to read is a higher brain function. Reading comprehension activates the cerebral cortex of a child’s brain. This part of the brain is important for complex cognitive tasks, but it’s also the ...

Opinions expressed by Entrepreneur contributors are their own. In business, success is not solely defined by financial gain or professional achievements; it is also about the well-being and ...