Shilajit has been harvested from the Himalayas for thousands of years. Understanding how it’s traditionally collected and prepared helps you appreciate the work involved and identify authentic ...

Julia Lyubova, 44, summited Mount Everest in the spring of 2025. Months after her return from the tallest mountain in the ...

Ever dream of standing with prayer flags at your feet, Himalayan peaks all around? 🏔️ Crazy because it sounds, Trekking to Everest Base Camp with the right prep and mind-set. I’m talking from revel ...