These Thanksgiving appetizers, sides, salads and main dishes are all high in protein to help improve digestion after the big ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Maintaining a high-protein diet is a great way to stay full between meals, but it's important to know which foods actually ...

Some foods have more protein than chicken breast, making it possible to diversify your meals without sacrificing your protein ...

Gym bro? Pilates princess? Protein's got your back. Check out this article for ways to add protein to your meals.

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

Medically reviewed by Karina Tolentino, RD A 3-ounce serving of cooked or grilled chicken breast contains close to 23.8 grams ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...