Summer is all about sunshine, poolside hangs and refreshing treats. But to be honest, those sugary popsicles can leave you feeling sluggish. That's why I was so excited to discover protein popsicles.

While plant-based and so-called ‘alternative’ proteins – from algae to cricket powder – continue to gain traction in the food industry, dairy proteins are still growing, fast, says AMCO Proteins, ...

Summer is all about indulging in mango-based foods. Whether it's a tempting cheesecake, mousse, or ice cream, they all make us instantly drool, don't they? However, as much as we love satisfying our ...

SPRINGFIELD, Mo. (KY3) - Here’s a healthy and refreshing snack that keeps you cool during the summer. In a blender, add the ingredients and blend on high until the ingredients are completely smooth, ...

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer ...

Birthday Cake Protein Popsicles {with Yogurt} These pops blend yogurt, fruit, and sprinkles for a fun, high-protein snack. They are simple to mix and freeze in molds. Each one delivers a creamy ...

Using a natural, grass fed, high quality, un-denatured whey protein gives this popsicle a powerful health boost, according to Healthy Life nutritionist Madeleine Memmolo. Rough whey absorbs rapidly ...