Sailors who fail three physical fitness assessments within four years will be processed for administrative separation, the new Navy policy states.

Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

Many people will start running and doing physical training, or PT, a month or so before their scheduled fitness test. Whether that is a 1.5-, two- or three-mile run, your preparation requirements will ...

Tired of doing sit ups? The Army is rolling out a whole new physical fitness test across the force in coming years that changes the game completely. The details of when and how have not been worked ...

Airmen begin a timed 1.5 mile run at the track at Shaw Air Force Base, S.C., Feb. 12, 2018. The Air Force is considering allowing airmen to take "diagnostic" PT tests, which won't count against them ...

An Exercise Science Unit member looks on as an explosive ordnance disposal airman performs a trap bar deadlift during the beta test of the EOD Tier 2 fitness test prototype Sept. 10 at Eglin Air Force ...

Air Force Tech Sgt. Alexander House has administered hundreds of the Air Force’s new annual physical fitness test and has learned a trick or two that could help others pass the test with as little ...

The topic of this week’s opus is physical fitness, and that is laughably ironic considering this reporter could never meet any of the military services’ height and weight standards. (Your humble ...