Once a staple of South American civilizations, quinoa has become a global nutrition star, praised by fitness experts for its protein, versatility, and gluten-free benefits.

Packed with protein, fiber, and quality carbohydrates, quinoa has become a top superfood for better health, sustained energy, ...

Quinoa is one of those foods that can be delicious, or it can turn out bland and boring. If you've only experienced the latter, you need to keep reading to find out how to make quinoa taste better, ...

Whether you've bought a bag of quinoa every week since 2008 or are thinking about trying it for the very first time, STOP! There's some important info you should know about the delicious, albeit oddly ...

I recognize that it’s not hip to actively love quinoa. To want it in lieu of starchy, snow-white rice. To eat it because you like the taste, and not because it’s probably a healthier decision. But ...

Quinoa is a good addition to a balanced diet for those with diabetes. It can help a person with diabetes manage their blood sugar, as it is rich in nutrients and low in sugar. The American Diabetes ...

Nutty quinoa, buttery chickpeas, and crisp spinach come together with a punchy lemon-garlic dressing. Kate Winslow is a recipe developer and food editor based in New Jersey. She is a former editor at ...

Eaten for more than 5,000 years, quinoa continues to rise in popularity today thanks to its impressive nutritional profile. High in fiber, vitamins, minerals, and antioxidants, it’s also an excellent ...

Quinoa is a seed that’s high in plant protein and fiber. It has all the nine essential amino acids that your body needs but that you get only from your diet. That makes quinoa one of the best ...

Quinoa lovers have been put on a bit of a guilt trip with stories suggesting that the increased demand in the U.S. has put the superfood out of reach for those living closest to where it's grown. How ...

Quinoa is more than a super food. It's what connects us. March 4, 2013— -- How are a vegan in Brooklyn, a journalist in Britain, an indigenous farmer in the Bolivian highlands and a migrant ...