Gastroenterologist Dr Sethi highlights nutritional benefits of quinoa, while highlighting how it shouldn't be consumed raw.

Quinoa is a whole grain packed with nutrients, fiber, protein, and plant compounds. It has many health benefits and is an easy way to add variety to your diet. Quinoa is an ancient South American ...

Quinoa is a type of edible seed that comes in a variety of colors, including black, red, yellow and white, according to Harvard T.H. Chan School of Public Health. "Though quinoa is technically a seed, ...

Individually wrapped, they are sold separately and in six-packs. For the first time, Pereg Natural Foods is offering ready-to-eat snack bars made with only simple, nutritious and all-organic ...

Christmas is traditionally associated with over-indulgence and guzzling down our favourite comfort foods with a glass or two of wine for good measure. Now, for a growing group of health-minded ...

In our series, Win a Cookbook, we give you a preview of a cookbook we love, then let you vote for the recipe you most want us a reveal. By voting, you enter to win a free copy of the cookbook. See ...

Quinoa is quite popular as a healthy food ingredient. A powerhouse of nutrients, quinoa is rich in fibre and is also a healthy diet option for people with diabetics. Moreover, if you are planning to ...

Mix together one teaspoon of quinoa powder and two teaspoons of raw milk. Apply it to your face and let it sit for 10 minutes before rinsing it off. Whip up one tablespoon of honey, one tablespoon of ...