Tracy Dennis-Tiwary is a professor of Psychology and Neuroscience at The City University of New York. She is also the co-founder and CSO of Wise Therapeutics, a digital therapeutics company that ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Your phone rings. It’s your boss’s boss. What’s your first thought? Probably not, “Oh nice, Jane is calling!” More likely, it’s “What did I do wrong?” Within a second, “What did I do wrong?” becomes ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

From tackling overwhelming thoughts to regulating emotions, New York Times bestselling author Jennie Allen joins TODAY to discuss her latest book “You Are Not Alone: A Kid’s Guide to Overwhelming ...

Anxiety and ambition often go hand in hand—but we rarely talk about that openly, especially in the context of leadership. Morra Aarons-Mele, author of The Anxious Achiever and host of the ...

If you always wait until the last minute to buy gifts before the holidays, your procrastination might actually be a common ...

Emotions can be challenging for teens, especially when they're intense or feel out of control. Many parents struggle to help their teens handle hard feelings, and even with the best intentions, they ...

New research shows that children's vaccination and needle fear can be lessened when nurses spend additional time supporting children in the vaccination process. Tears, tantrums, and distress -- when ...