The space and ability to think are key requirements for any leader wanting to be and stay effective. Most executives tell me that their thinking capacity is continuously under pressure when they enter ...

Many of us enter a new year with a sense of desire for change. We want things to feel different, and we set resolutions, intentions, or goals in order to make it happen. That’s all well and good, but ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Optimistic thinking is a resiliency skill that helps people to overcome adversity and reach life goals. Remember the old metaphor “Is the glass is half-full or half-empty?” This is a perfect example ...

Framing is a useful concept with an unfortunate name. In its psychological use, framing is the way information is presented, worded, emphasized, or contextualized. It's mostly a product of the ...