Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook I was on my older sister’s apartment’s red couch in my pajamas when I received an email from Liz ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Can truth be found in fiction? Instant Café Theatre Company explores this in its latest production. HE lost his kingdom. Just like that, he lost it all. If he had a horse, he would have echoed those ...

When Naseem Rochette was hit by a car walking through a pedestrian crosswalk and run over three times, the question wasn’t how she’d recover. The doctors questioned whether she’d survive at all. Out ...

In 1973, America watched as then President Richard Nixon vehemently declared on national television, “I am not a crook” in regards to the Watergate scandal. Not many people believed him. In fact, as ...

It is not uncommon to hear people say, “I’m so jealous of…” or “I really envy…” or other phrases of covetousness. To some, this may be an initial reaction to a positive event or life change that has ...

From "First" to "F*ck," Author Donna Reed Explores the "F-Words" shaped by culture and communication "F-Words," is a reflective and multifaceted book that takes readers on a journey through the lens ...

Reframing can be as simple as telling a disappointed employee who expected a promotion, “Things aren’t always perfect, but this is an opportunity for growth.” The likely response from the employee ...