Regan Grimes doesn’t play around. In this video we dive into his jaw‑dropping 6,000‑gram carb load going into show day: meals, timing, how he balances protein & fats, and what his body goes through.

Lest you thought Grimes was becoming a little too relatable, she's just shared her workout regimen. Needless to say, it's the sort of out-there mishmash of bizarre phrases and buzz concepts befitting ...