My gym is still closed, which is a good thing. But it has meant I have been working out more at home, trying to make little upgrades to my at-home gym set up to get the most out of my workouts and my ...
Testing home gym equipment is part of my job as a fitness writer and personal trainer, but many of the viral gadgets fall short of expectations and in my honest opinion aren’t worth the money. That ...
If you're on TikTok, you may have come across Gymproluxe. The brand's multi-gym band and bar set exploded in popularity last year, amassing thousands of views and shares. It even made its way onto ...
If there's one piece of equipment you need to level up your home workouts, it's a seriously good set of resistance bands. Free weights are great and all, but there's only so much of the highly-coveted ...
Work your core muscles, improve your posture and boost your stability with this five-move resistance band routine from ...
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...
Exercising on holiday isn’t for everyone, but I love it: it’s a stress-free opportunity to move my body and have fun playing around with new ways of training. So, when I found myself without access to ...
Trying to get fit can be a challenge and is more of a daily struggle. You need to achieve a perfect balance between your diet, sleep pattern and of course, the amount of calories you are consuming and ...
16:40, Fri, Jul 25, 2025 Updated: 16:47, Fri, Jul 25, 2025 Going to the gym is not for me. I have got nothing against the millions of people who do use them, but in my youth, I much preferred the ...
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