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A former Canadian Idol contestant is using her voice to help children learn respect and confidence. Sara Westbrook sang to students at Holy Cross Catholic Elementary School in LaSalle Wednesday.

Having self-respect doesn’t mean you’re strutting around like you’re too good for everyone. It’s more about how you show up for yourself every day—setting boundaries, taking care of your mental space, ...

Respect: a seven-letter word that many people thrive to have in their daily life and give to the people who deserve it. Chandler resident Saitia Faaifo has tried for years to spread the simple notion ...

Last season Pittsburgh Steelers wide receiver JuJu Smith-Schuster sparked an ongoing debate about whether his pregame dancing provided added motivation for opposing teams. Reading Bill Cowher’s new ...

"Set goal. Exercise. Love yourself. Focus on fitness. Rest and relax. Eat right. Smile. Portray positive. Enjoy life. Care for others. Tell yourself, you can do this ...

Now, in partnership with Branded Entertainment Inc. (BEI), and in anticipation of episode 4 of "The Count", a new streaming series produced by BEI showcasing a modern day retelling of the classic ...