“Running is cheaper than therapy,” as the popular Instagram saying goes, but beyond the anecdotal evidence, there’s a robust body of research backing the benefits of exercise, in any form, for mental ...

There are a lot of reasons to exercise regularly, improved sleep, a healthier heart, more energy, better mood and increased longevity to name a few. But one of the most significant benefits, and often ...

Resection followed by adjuvant chemotherapy is the standard treatment for high-risk stage II and stage III colon cancer, but recurrence affects 20–40% of patients. Observational studies suggest that ...

Exercise helps protect against depression regardless of age or location in the world, a large new analysis suggests. Researchers pooled data from 49 studies to create a sample of more than 266,000 ...

Exercise acts like a ­wonder ‘drug’ for survivors of some forms of the disease, according to Macmillan ­Cancer Support. Physical activity should be ­‘prescribed’ by doctors after it was found not only ...

Dr. Lucks answers the question: 'Exercise And High Blood Pressure Risk?' — -- Question: I don't exercise that much. How might that affect my risk of developing high blood pressure? Answer: So ...

Getting into exercise later in life cuts the risk of early death by a fifth, research suggests. People who switched from being physically inactive to being active were 22% less likely to die from any ...

Women who are physically active have a lower risk of developing breast cancer, researchers in Alberta have confirmed. The busiest post-menopausal women in the study cut their risk by a third compared ...

Discovered: Exercise reduces breast cancer risk, Facebook is better than sex?, parents aren't careful enough about kid allergies, and it just takes two degrees of warming for bit climate change.