Gels are great for running, but let’s face it, they’re pretty wasteful. There are all too many events nowadays where the ...

In the heart of winter, with cold mornings and evenings, and limited sunlight, the desire to stay out on long runs (or leave ...

To run faster, a watch with GPS will be able to tell you how long it takes to run from point A to point B, and you can do ...

With temperatures plummeting across the country, you’re probably looking to update your winter running wardrobe. Look no ...

Talk to any female-identifying person who runs and she’s happy to share favorite running gear for women. I’ve never considered myself a runner but after 10 years of running St. Jude Memphis Marathon ...

Shoes are a tough gift to buy, but there are lots of other options out there for your favorite runner. It was hot and humid for the recent RBC Brooklyn Half and summer is just getting started. Happy ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...

If you purchase something from the links on this page, we may earn a commission. As the weather warms up and the days grow longer, many of us are ready to lace up our running shoes and hit the ...

It's true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling ...

•Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, it’s not going to get better once you start moving. •Moisture-Wicking: If ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. People run ...