Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

Luckily for me, I work with two NYC Marathon experts who know what to do (and what not to do). I chatted with runner-in-chief ...

This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...

Wednesday, June 5 is the 9th annual Global Running Day, an international event encouraging runners of all ages and abilities to get out and run. You don't need to do anything special for Global ...

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

You’ve done it at some point: laced up your sneakers, thrown on a Rihanna playlist, and huffed and puffed around your neighborhood for 15 minutes. But did you do it again the next day, then a few days ...