Good morning. We’re digging into the study of joy – more on that below, along with Canada’s Olympic medal haul and the growing threat of wildfire-fuelled super storms. But first: People are willing to ...

There are no exams in Bruce Hood’s Science of Happiness course. The main assignment of the first-year class is to practise what they learn. At lectures, cellphones are banned, and Dr. Hood begins by ...

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Whether it’s news notifications or work emails, it’s easy to feel overwhelmed by the stresses of our time every moment of every day. But what if there was something we could do to rekindle the ...

We can learn to be happy, but only get lasting benefits if we keep practising, a first-of-its-kind study has revealed. The team behind the University of Bristol’s ‘Science of Happiness’ course had ...

Finding ways to bend tasks toward your strengths and passions can make you happier, more productive and find more meaning in your life—no matter your job. Your ...

Asked what is the fundamental objective of life, the vast majority of people answer quickly and definitively- happiness. Their lives are organized around trying to be happy. Sounds good, right? Sounds ...