Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

Newer versions of iOS allow you to share just a few contacts or photos, and even restrict GPS access to an approximate ...