What is a selenium-rich diet? Have you heard of selenium before? It is an essential element for the body. Selenium is found naturally in many diets. Our body needs selenium in minimal amounts, but it ...

Though selenium is considered a trace mineral—meaning our bodies don’t need a ton of it—it still has an important role to play in our overall health (more on this below). And yes, eating foods rich in ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

The human body requires selenium in very small quantities. Nevertheless the mineral serves several vital functions. The daily requirement of selenium is easily met through natural food sources but ...

Adding the nutrient selenium to diets protects against obesity and provides metabolic benefits to mice, according to a new study. Adding the nutrient selenium to diets protects against obesity and ...

Selenium contributes to many aspects of health, such as heart, fertility, cognitive function, and protection against certain chronic diseases. Read on to find out. Button mushrooms are a good source ...

Brazil nuts have had a bit of a moment this year, and the humble nut's spike in popularity is set to continue on into 2024. According to a new report from Protein Works, the demand for Brazil nuts is ...

Share on Pinterest Researchers hope that the healthspan benefits of selenium supplementation in mice will translate into humans. Basak Gurbuz Derman/Getty Images Researchers have shown that methionine ...

This is a preview. Log in through your library . Abstract Background and Aims We characterized the relationship between soil and leaf concentrations of selenium in a hyperaccumulator and a ...