Verywell Health on MSN
What happens to your body when you eat too many Brazil nuts?
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Brazil nuts are rich in selenium, providing up to 990% of your daily value in a small, one-ounce serving.Eating too many Brazil nuts too often ...
Higher maternal selenium levels during pregnancy were associated with a lower risk of streptococcal infections in children, suggesting a potential protective effect. Higher maternal selenium levels ...
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