It’s hard to resist the promise of capsules to strengthen your bones, protect your heart, fight cancer and keep your mind sharp. Dietary or nutritional supplements might seem like an easy way to ...

(BPT) – There are over 80,000 vitamins and dietary supplements on the market, but not all are created equal. Seventy-four percent of Americans take dietary supplements to improve their quality of life ...

As we age, our bodies naturally go through changes that affect how we absorb and utilize nutrients. Reduced appetite, slower digestion, certain medications, and chronic health conditions can all lead ...

As the body ages, its ability to absorb and process nutrients changes, making proper nutrition more crucial than ever. Many seniors struggle to get essential vitamins and minerals from diet alone, ...

As winter approaches, the usual seasonal diseases begin to spread, from coughs and colds to influenza and a new variant of COVID-19. Health service data has shown ...