Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Getting enough essential vitamins and minerals is a vital part of maintaining good ...
Video: Dr. Christine Alexander of MetroHealth Medical Center discusses how seniors can calculate if they're getting enough essential vitamins, and when it's appropriate to take a daily supplement. As ...
Health Beet on MSN
Want to Age Well? Add These 5 Vitamins & Minerals to Your Diet
Aging is inevitable — but how we age is far from fixed. Good nutrition, movement, sleep, and stress management all play major ...
As a woman of a certain age, there's a lot to consider when you're looking for the best multivitamin to add to your daily routine. As we get older, and especially after menopause, our bodies need more ...
BEST supplements for seniors: Vitamins and minerals are imperative to good health. Yet, some people struggle to eat a nutritious diet all the time, which is where supplements can come in handy. Four ...
With all the choices, it's no wonder half of multivitamin users in a new, nationally representative Consumer Reports telephone survey expressed some doubt that they were taking the right product for ...
CORVALLIS, Ore. (KTVZ) – Older adults who took a daily multivitamin and mineral supplement with zinc and high amounts of vitamin C in a 12-week study experienced sickness for shorter periods and with ...
An independent panel convened this week by the NIH Office of Medical Applications of Research and the Office of Dietary Supplements assessed the available evidence on the safety and effectiveness of ...
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