It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the tallest ...

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Add articles to your saved list and come back to them any time. “I’m kind of appalled by the shower routines,” said Dr Olga Bunimovich, who teaches dermatology at the University of Pittsburgh.

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

FILE - Water flows from a shower head on Wednesday, Aug. 12, 2020, in Portland, Ore. (AP Photo/Jenny Kane, File) You may be seeing elaborate shower cleansing routines on social media: daily ...

When it comes to shower routines, most people are used to the simplicity, lathering up, rinsing off, and calling it a day. But with the #BlackGirlShowerTok trend, a shower routine is more than just a ...

There are days when your brain feels like it’s buffering. You’ve got three tabs open in your mind, none of them loading, and the news is a relentless scroll. Therapy helps, when it’s reachable. But ...