Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

One of the most frequently stated goals of men in the gym is to get ripped abs. The ab muscles are what really identify someone who is serious about their fitness and diet plan, because without ...

Nick Jonas mixes lifting, boxing and active recovery to get his ripped arms and abs Before you get “Jealous” of Nick Jonas’ insanely ripped body, know that it definitely doesn’t come easily. The ...

The Real Housewives of New Jersey pal had been spending plenty of time at the gym, as we knew from her fitness-focused Instagram Stories. But, we had no idea that the Jersey cookbook author was ...

In the “before” shot Florida personal trainer Ari Garrido is Spongy Belly. In the “after” shot two years later, he’s ripped. It’s a great picture. He’s yanking down his shorts with one hand and ...

There is something surreal about a former champion bodybuilder lifting up her shirt to show you her abs in the middle of a coffee shop. Sandra Bueckert is a 45-year-old mother of two and one of the ...

A transgender man has revealed how he overcame his fears and finally felt comfortable in his skin while transitioning to a chiselled bodybuilder. Cody Harman, 30, looks like the epitome of confidence ...

COUNTRY star Jessie James Decker was left stunned after she was slammed over photos of her "ripped bodybuilder" kids. The US country singer, 34, has hit back at trolls who accused her of photoshopping ...