Doctors have explained how a simple ‘string test’ can help measure your health. It’s thought this at-home trick could be a ...

Simple HealthKit’s affordable and accessible at-home diagnostics and programs are designed to help people detect emerging health conditions early, before they become chronic or acute FREMONT, Calif., ...

Gentle activities such as yoga, rope-jump exercise, brisk walking or short home stretches for 20 minutes a day show clear ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

Simple HealthKit’s HbA1c (Diabetes) Tests identify key markers for Type 2 diabetes. Its Respiratory Wellness Tests identify Influenza A, Influenza B and Respiratory Syncytial Virus (RSV). Its Sexual ...

When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion, mood, and immunity. Here’s how to rebuild the harmony between your gut and ...

Rising air pollution is more than just an annoyance, it’s a serious threat for people with asthma and COPD. From smoggy ...

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Dr Leelamohan offers 3 simple health measures to protect yourself, and advises against outdoor activities during peak ...

In a promising development for public health, researchers have found that pairing two very straightforward messages can ...

Kefir, a fermented milk drink from the Caucasus Mountains, is gaining recognition for its rich microbial community and health ...

Scientists at the University of Utah Health have discovered a method to reverse kidney damage in mice by targeting harmful ...