About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...

Consistently getting about eight hours of sleep helps the body repair DNA, restore hormonal balance, reduce inflammation and clear cellular waste ...

While social media is inundated with adverts for ‘magical’ products claiming to ease menopause symptoms for good, a leading expert suggests that simple, everyday habits may be overlooked. Menopause ...

In this captivating video, join us on a journey of creativity and craftsmanship as we delve into the art of making a cow ...

When money was tight, I learned that luxury wasn’t always about expensive ingredients. Sometimes it was a bowl of buttery ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Having prediabetes means your blood sugar, or ...