No, you’re not lazy because you don’t have a six-pack; there are multiple reasons you might not see yours, and it shouldn’t (and doesn’t) matter. I’m a personal trainer, and even at my leanest, I have ...

This is one of the questions you may have in your mind. You have tried doing crunches and planks, but still, you don’t see any lower abs. You have hit workouts consistently, yet the belly fat hides ...

Fans were amazed by Akshay Kumar's fitness at 58, praising his six-pack abs and energy, as he appearef alongside Tiger Shroff.

Well, I guess in reality diet, cardio and committment play just as big of a role in getting six pack abs as does the ab workout itself, but at least with Anywhere Abs on your BlackBerry you'll have no ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

I am an Engineer turned Performance & Health Coach. I specialise in Sports Performance and Injury Management cases, and believe that “movement” is the way to a fit life. I like playing, watching and ...

Rohit Saraf, the charmer who made hearts flutter as the boy-next-door in Mismatched and Ishq Vishk Rebound, has undergone a jaw-dropping transformation that no one saw coming. Known for his soft smile ...

Now Tulisa - who previously revealed she was demisexual - which is based on emotional connection rather than physical ...