Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

People may wonder how to sleep when someone is snoring. They can try playing a white noise machine throughout the night, wearing earplugs, or listening to relaxing music before bedtime. Sleeping ...

Dr Varun Bansal, a senior consultant at Indraprastha Apollo Hospitals, told HT Lifestyle that snoring is frequently ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

A part of the brain connected to memory shrank in people with severe sleep-disordered breathing — which can include heavy snoring and sleep apnea — according to a new study. People with sleep apnea ...

NEW ORLEANS, May 18, 2020 /PRNewswire-PRWeb/ -- GNO Snoring and Sinus – the New Orleans and Chalmette area experts in office-based treatments for sleep apnea, sinusitis and snoring – offers home sleep ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping - sealing the mouth with tape to keep it closed while at rest - has made its way across Instagram and TikTok, ...

Share on Pinterest New research suggests that people who eat a plant-based diet may have a lower risk of experiencing obstructive sleep apnea and snoring. Daria Kulkova/Getty Images Eating healthy ...

Please provide your email address to receive an email when new articles are posted on . Possibly driven partly by BMI, snoring and sleep apnea were associated with increased risk for hypertension and ...