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98% of university students report poor sleep quality during exam season — here's how to cope
It’s fast-approaching — that time of year when many of us might feel tempted to sacrifice sleep in order to study. After all, during exam season it can feel like every second counts when it comes to ...
Exams are often seen as a test of the brain — memory, focus, logic, speed. But what we forget is that your brain is part of ...
Chronic sleep deprivation can disturb heart rhythm and raise the risk of arrhythmias in young adults. Here’s why late nights may harm your heart health. TheHealthSite.com ...
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Not exam pressure, but proper preparation is the key to success; experts offer advice on managing exam stress
Board exams are now looming for students. Many students fall prey to exam stress. But there are some easy ways to avoid it.
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