In the fast-paced world we live in, the idea of slowing down often seems counterintuitive, especially when it comes to exercise. However, the emerging trend of slow running is challenging this notion, ...

Nicole Eggert, a television mainstay since the early 1980s best known for roles on Charles in Charge and Baywatch, appeared on a recent episode of Still Here Hollywood, the inside-showbiz podcast ...

Running (or jogging) an event like the Wings for Life World Run has amazing physical and mental health benefits, but, like all sports, running does take its toll on your body, as Lucy Charles-Barclay ...

Nicole Eggert is spilling some secrets. The “Baywatch” alum, who first joined the series during its third season in 1992, opened up about her time on the popular beach drama during an appearance on ...

Slow running, which involves running at 60-70% of maximum effort, offered several benefits including improved heart health, increased endurance, and reduced injury risk. It also provided mental ...

When it comes to running, slow and steady wins the race. Well, okay, maybe not wins the race, but finishes—and finishes strong. Just ask the self-described “slow runners” on TikTok, who wear the label ...

Sign up to our free Living Well email for advice on living a happier, healthier and longer life I don’t run as much as plod. At Parkruns I’ve been overtaken by ...

Some people stand in the darkness, afraid to step into the light – but those people wouldn’t get a job on Baywatch. Yes, the impossibly popular beach-set soap opera that perved on a bunch of semi-clad ...

Nicole Eggert as Summer Quinn on Baywatch. Nicole Eggert is exposing how the iconic Baywatch slo-mo beach run came to be — and admits it was “not cute.” The 53-year-old actress and model appeared on a ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Nicole Eggert is exposing ...