Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich smart trainers ...
For a brief time during the height of the pandemic, Peloton bikes were must-haves, offering shut-ins both fitness and social connections. Today, a crop of new smart bikes has taken the lead with ...
Speediance is a revolutionary fitness brand offering AI-powered gym systems designed to keep you on top of your goals, all ...
Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...
A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...
Whether you’re training for an early-spring event, just trying to keep a regular riding schedule, or simply prefer the safety and convenience of riding inside, an indoor bike trainer is a valuable ...
It seems like there is a new smart fitness gadget coming out every day claiming to give you a gym-quality workout at home. As a personal trainer and avid CrossFitter, I've tried more than my fair ...
Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...
If you want a more traditional cycling experience, you can check the Matrix ICR50, with a magnetic resistance wheel which will give you the feel of a regular bike. You can pick between 11 resistance ...