Somatic yoga represents a groundbreaking fusion of traditional yogic practices with modern somatic movement therapy. This innovative approach has emerged as a powerful tool for those seeking deeper ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

SALT LAKE CITY (KUTV) — As interest in alternative approaches to psychotherapy grows, more individuals are turning to somatic therapy, a nuanced method that focuses on the body to improve mental ...

I provide professional counseling and psychotherapy, in-person in Eugene and by online video (telehealth) throughout Oregon. I accept private pay as well as FSA and HSA accounts. I don't take ...

Traditionally, seeking help with your mental health means hours of talking and thinking — about your childhood, your romantic life, work and how it all makes you feel. But practitioners of somatic ...

Sue Nesler, owner of Yoga East Healing Arts Studio located at 835 Broadway, Suite 100, in Cape Girardeau, incorporates her knowledge of counseling with yoga therapy to help individuals heal their ...

I welcome all those needing support to feel connected, empowered and confident to meet life's challenges. This is a supportive space for you to express your pain and feel seen as you recover. In our ...

Naropa University in Boulder will launch a largely online version of its somatic counseling program starting in the summer of 2026. Somatic counseling focuses on the connection between the mind and ...

If you’ve taken a yoga class in Napa, there’s a good chance you’ve had Irene Tracey as an instructor. She teaches classes at Yoga West, Napa Hot Yoga, Napa Yard, and even Lululemon downtown. However, ...

In the world of health and wellness, a truth emerges: losing weight is more than just following diets and doing intense workouts. Stress, anxiety, and previous traumas also contribute to impacting our ...