Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, ...

Somatic therapy is a form of body-centred therapy that emphasises the connection between the body and mind in the healing process. Unlike traditional talk therapy, which primarily focuses on the ...

MANY MENTAL HEALTH therapies, such as cognitive behavioral therapy, focus on the mind with the idea that changing how you think can influence how you feel. But somatic therapy takes the opposite ...

If you’ve considered seeking therapy, you may have discovered the various types available. Because so many things can be therapeutic, therapy can take many forms, and not all include you sitting ...

Your experiences shape how you move through the world, but they don’t have to define what comes next. In therapy, we’ll work together to explore unhelpful patterns and unblock what’s been holding you ...

Traditionally, seeking help with your mental health means hours of talking and thinking — about your childhood, your romantic life, work and how it all makes you feel. But practitioners of somatic ...

Naropa University in Boulder will launch a largely online version of its somatic counseling program starting in the summer of 2026. Somatic counseling focuses on the connection between the mind and ...