Yoga practiced today in Western countries comes in a confusing array of methods and names—Hatha, Iyengar, Raja, Tantra and the list goes on and on. In addition, the yoga classes have too often been ...

When Edie Trowbridge started teaching yoga, she told her students, “I can teach you the poses, but I can’t give you the spiritual stuff.” Trowbridge doesn’t say that anymore. She was raised as a ...

Discover the world’s most transformative yoga destinations for spiritual travelers. From India’s sacred ashrams to Bali’s healing centers, find your perfect journey. As a seasoned travel blogger who ...

Hypnosis and yoga are a couple of mystical practices which have basically gone mainstream in America today. Just because a spiritual practice goes mainstream, however, doesn't mean that it is safe and ...

On the occasion of International Yoga Day, Yoga Guru Baba Ramdev on Tuesday performed yoga at Patanjali Yogpeeth in Haridwar. Ramdev began Yoga at 5 am where more than 10,000 of his followers ...

Yesterday I left a Zoom yoga class less than halfway through. That’s no big deal for a lot of people, but I’m also a yoga teacher so I will usually sweat through an even truly terrible session for the ...