Bournemouth carry on charging up the Premier League table and despite the talk around the summer's outgoings, it's the depth within the squad that's now starting to catch the eye. Plenty has been said ...

Especially from the age of 40 onwards, more distance comes from a combination of strength and flexibility training. Yes, if you strengthen your legs and arms, you will add more power but so will ...

If you enjoy golfing, playing tennis or any other sport for fun, it's important to make sure that's not the only exercise you're getting.

NEW YORK — Major League Soccer is modifying roster rules to give clubs more flexibility in how they build their rosters as well as providing more benefits when players are transferred or loaned to ...

Minnesota Timberwolves guard Nickeil Alexander-Walker (9) is fouled by Portland Trail Blazers forward Deni Avdija, left, during the second half of an Emirates NBA Cup basketball game in Portland, Ore.

VANCOUVER - Trading Anthony Beauvillier to the Chicago Blackhawks on Monday cleared US$4.15 million of cap space, giving Vancouver Canucks GM Patrik Allvin some flexibility in developing his team as ...